Free Monthly Workshops
Coming up in 2026
Friday March 20 ~ Spotlight on The Sun Salutations
Sunday April 19 ~ Prana & Pranayama
Friday May 24 ~ The Warrior Poses & Their Variations: Alignment, Energetics, Symbolism
Sunday September 20 ~ Yoga Mantras for Living Life to the Fullest
Friday October 25 ~ The Spine, Its Four Curves & Its Seven Movements
Sunday November 22 ~ Peace Prayer
Archives (To view the recording, click on the workshop title.)
February 22 2026 ~ Peaceful Mind, Happy Heart
© 2026 · Sage Leaf Yoga
Contact me by email at: zofia@sageleafyoga.ca