These Morning Meditations will help you to

• begin each day feeling calmer and clearer
• gain new insights about your mind and how to harness its powers
• and feel increasingly connected to your Higher Self / Higher Power.

Meditation is a simple and powerful way to calm and focus the mind. With practice, it leads us to the clarity and contentment that lie within. This is also where we find our freedom to choose our thoughts, and therefore to create and recreate our lives.

Join me on Monday, Wednesday and Friday mornings via Zoom, from 8:00-8:20am ET. No experience required.

Once you register, you will receive an email with the Zoom link an hour before each session.

Note: Sage Leaf Yoga Monthly Members receive 20% off.