class webpage

Morning Meditation class recordings

Welcome to our Morning Meditation class page. Here you'll find the recordings for each session. Click on the date to access the recording.

Questions or technical trouble? Email zofia@sageleafyoga.ca.

March – Practising our three meditations

Mon Mar 2So Hum
Wed Mar 4So Hum
Fri Mar 6The Higher Self
Mon Mar 9Journey into Space
Wed Mar 11So Hum
Fri Mar 13The Higher Self
Mon Mar 16Journey into Space
Wed Mar 18So Hum
Fri Mar 20The Higher Self
Mon Mar 23Journey into Space
Wed Mar 25So Hum
Fri Mar 27The Higher Self
Mon Mar 30Journey into Space

April – Being with the Higher Self

Wed Apr 1So Hum
Fri Apr 3Being with the Higher Self
Mon Apr 6So Hum
Wed Apr 8Being with the Higher Self
Fri Apr 10Visualizing the Higher Self
Mon Apr 13So Hum
Wed Apr 15Visualizing the Higher Self
Fri Apr 17Being with the Higher Self
Mon Apr 20So Hum
Wed Apr 22Visualizing the Higher Self
Fri Apr 24Being with the Higher Self
Mon Apr 27So Hum
Wed Apr 29Visualizing the Higher Self
Fri May 1Being with the Higher Self

May – Practising our four meditations

Mon May 4So Hum
Wed May 6Journey Into Space
Fri May 8Visualizing Higher Self
Mon May 11Being with the Higher Self
Wed May 13So Hum
Fri May 15Journey into Space
Mon May 18Visualizing the Higher Self
Wed May 20So Hum
Fri May 22Journey into Space
Mon May 25Visualizing the Higher Self
Wed May 27Being with the Higher Self
Fri May 29So Hum

June – Practising our four meditations

Mon Jun 1Journey into Space
Wed Jun 3Higher Self Visualization
Fri Jun 5Being with the Higher Self
Mon Jun 8So Hum
Wed Jun 10Journey into Space
Fri Jun 12Higher Self Visualization
Mon Jun 15Being with the Higher Self
Wed Jun 17So Hum
Fri Jun 19Journey into Space
Mon Jun 22Higher Self Visualization
Wed Jun 24Being with the Higher Self
Fri Jun 26So Hum