gather with us
Workshops, courses and gatherings offered a few times a year — small groups, warm welcomes, time to slow down together.
Sunday · Dec 6, 2026 · 2:00 – 3:15 pm
Chelsea, QC · address shared upon RSVP
A community gathering to meet, celebrate and share a warm moment together as the year winds down.
Sunday · Dec 6, 2026 · 3:30 – 5:00 pm
Chelsea, QC · address shared upon RSVP
Yoga for the heart. Music for the soul. Celebrate the close of the year with a special Year-End Kirtan! Join us for an uplifting afternoon of call-and-response mantra music as we sing in community—offering gratitude for the growth, blessings, and lessons of 2026, and anchoring our shared intentions for peace, love and joy in 2027.
Next offering: March 2027 · dates to be announced
Le Studio 105, Chelsea, QC
A 4-week course exploring the fundamental approach and foundational philosophy of classical yogic meditation, with the goal of developing a home practice. Each 75-minute class blends theory, discussion and practice — gentle asana, guided relaxation, pranayama and seated meditation. Students receive a course manual and audio recordings of four guided meditations.
free & online
Drop-in sessions offered several times a year — free to attend. Select the ones you'd like to join below, then register once with your name and email.
Friday · October 23, 2026 · 9 – 10 am
A gentle anatomy session on the architecture of the spine — how it's built, how it moves, and how that understanding shapes a safer, more nourishing practice.
Sunday · November 22, 2026 · 8 – 9 pm
A quiet evening exploring a traditional yoga peace prayer — its words, its meaning, and how we can carry its intention into daily life.
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