Friday, March 8, 7-8:15pm: TGIF Candelit Yin Yoga at Vraie Nature Yoga in Chelsea – Use your studio membership, class pass, or choose the drop-in option ($22). This is a gentle, meditative yoga class suitable for all levels of experience. New to Yin Yoga? Learn more about it here.
Sunday, March 17, 4:00-5:00pm: Kirtan at Vraie Nature Yoga – Join Pam and me for an hour of yoga mantras, singing, and meditation. All welcome, including children. No experience required. We begin by learning and singing five yoga mantras. This is followed by the chanting of OM 108 times, and the sounding of our Tibetan singing bowls to close. Feel free to bring your instruments, drums, shakers, and singing bowls! Potluck snack to follow (vegetarian). This is a free event open to the community.
Sunday, March 31, 1:00-2:00pm: Kirtan at Wishingtree Yoga in Kanata – Join Stewart & Ivy for more yoga mantras and chanting. I will be there with my harmonium too! Free, and open to all.