Hello Friends, I hope this newsletter finds you all healthy and well! It’s already mid-April and time to look ahead to May, even briefly, to make our plans for the coming season. I’ve just updated my website with the details for our May-June yoga sessions. The schedule and pricing remains the same: May-June sessions … [Read more…]
Hello Friends, and Happy Heart Month! (Yes, admittedly Heart Month is almost over… but it’s never too late to celebrate love and gratitude!) Hoping this newsletter finds you well. Below you will find some February Reflections, followed by a few announcements about upcoming programs and sessions. Recent weeks have found me thinking about “new possibilities”… … [Read more…]
It’s almost the New Year! Best wishes to all! Read below to learn more about the first Sage Leaf Yoga events of 2022… Relax into the New Year with kirtan band SOULHUM, January 2nd @ 4pm Ever feel like you want to relax, but you’re not quite sure how to get there? Maybe you try … [Read more…]
You could say that I’m a natural “thinker” – an ideas person. I love to reflect, contemplate, analyze, discuss. This can be a wonderful trait in many ways – and a challenging one. Having a multitude of thoughts randomly and quickly zipping around in one’s head is generally not of much use; in fact, it … [Read more…]
Warm greetings, Friends, as we enter a new month – the final month of 2021. Hoping this newsletter finds you well… First of all, a reminder that our regular schedule of yoga classes continues until Wednesday December 22, then we break until the New Year. This December, you’re cordially invited to two special events: I’m … [Read more…]
November is around the corner! We flip the calendar page, and begin a new month in our lives. Of course, it can be a month like any other. But it can also be a special month. A month when we try something new, or commit to a new endeavour, or return to a project or … [Read more…]
Greetings fellow Yogis! Our August break is almost over. Live, online classes will resume after the Labour Day weekend! Read on to learn about: Fall Session details – Live, online classes via Zoom Pre-recorded classes coming soon! Kirtan on Sunday, September 12 Yoga Philosophy: The time-box calendar Fall Session details The Fall Session starts on … [Read more…]
Online yoga classes continue through July Join in at any time! Class descriptions are here: https://sageleafyoga.ca/yoga-classes. Simply reply to this e-mail for more details and to register. Happening this Sunday! Join us this Sunday, July 11th for our summer concert, featuring music and mantras that invoke the feeling of summer. Let the music sweep You … [Read more…]
Dear Readers, You may have noticed a rather long absence from this blog space. I’ve been maintaining monthly communications – albeit brief ones – via my newsletter to inform You of upcoming events and classes, but the once weekly flow of Yoga Reflections has been on a long pause. I’ve missed it. The past year … [Read more…]
The year is winding down. Another year of life, love, and yoga – what a blessing. Someone said to me recently, “I don’t know how people manage in life without yoga,” and I have to agree. Even aside from the teachings and practices of yoga, just having a regular class schedule has given me such … [Read more…]