Mantra

Those of you who attended the Morning Meditation series will find the opening to our Morning Mantra series familiar (bringing awareness to body and breath). Instead of silent mantra meditation, though, we sing aloud, with harmonium accompaniment. For group singing through Zoom, it works better to have all participants muted — you'll be able to hear me and yourself singing, but not the other participants.

As always, please do reach out with any questions, comments, and feedback.